XIOS, located in the Peakway Market Square at 800 W. Williams Street (HWY 55) in Apex, offers fantastic Greek food. Although they do not have a separate menu with Gluten Free items, I met with Chef Niko last week and he wrote out all the items that do not have gluten in them.
Dolmathes: Stuffed Grape Leaves
Tzatziki: Cucumber Sauce
Melitzanosalata: Eggplant Salad
Fasolakia: Green Beans with Olive Oil, Tomatoes, Onions, and Herbs
Hummus: Chickpea dip (without the pita)
Garides Souvlaki: Shrimp Skewers
Souvlaki: Lamb, Chicken, Pork Skewers
Loukaniko Psito: Grilled Sausage
Kotopoula: Grilled Chicken
Arnisia Paidakia: Lamb Chops
Melitzana Iman: Grilled Eggplant
We have had varying success with explaining to the wait staff about Gluten Free dining. However, my daughter has never had any problems after eating at Xios because we have learned what is "safe." Be sure to talk with your server and the chef about your needs.
As the weather gets warmer and the days longer, enjoy a lovely dinner outside on their patio.
Other than the great food, XIOS also has belly dancing on the 1st and 3rd Fridays! Check out their website for events and specials.